Fitness Friday: Ultramarathon Man
Iāve never run a marathonānever put 26.2 miles together consecutively. I havenāt even run a half-marathon or registered for a 5K. In the United States, about 450,000 people per year run a marathon. Next January, Iāll be one of them. A lot of people say itās crazy. I canāt disagree, but let me really tell you about crazy. Courtesy of my good friend Matt Galli, I recently read Ultramarathon Man: Confessions of an All-Night Runner. The book is an autobiography by Dean Karnazes, a relatively ordinary guy with an unbelievable passion for running. Karno (as he is affectionately dubbed by his friends) tells his story of transforming from a regular, 8-to-5-Corporate-America citizen into the Ultramarathon Man. ...